Happiness is an Option: Thriving (Instead of Surviving) in the era of the Internet - Dr. Lynda Ulrich
Many parents struggle with their children's consumption of social media . It's difficult to monitor and set boundaries. It impacts their mood and behaviour.
Add to this, the media's focus on negativity, chaos and controversy… all cleverly orchestrated to keep our attention and influence our thoughts and behaviour.
In this episode, Dr. Lynda Ulrich gives us a plan (4 Simple Shifts) to find less fear and more joy in our online lives. We also discuss device addiction and ways to help our children.
Dr. Lynda Ulrich is the founder of the Goodness Exchange. Dr. Lynda is an author, a 3-time TEDx speaker, a media contributor, and a regular podcast guest. She is also the host of The Conspiracy of Goodness Podcast.
Connect with Dr. Lynda:
https://goodness-exchange.com/
https://goodness-exchange.com/podcasts/
The Social Dilemma Documentary (Mentioned in the episode) https://www.thesocialdilemma.com/
This episode is sponsored by Skill Samurai - Coding & STEM Academy www.skillsamurai.com.au
Full Podcast Transcript:
Coming Soon
This episode is sponsored by Skill Samurai - Coding & STEM Academy www.skillsamurai.com.au
At Skill Samurai, we offer Coding & STEM education in the following areas:
Coding Classes & STEM Education for kids 6-16
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